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Breakfast

Monday – Friday: 8:00 AM – 10:30 AM

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HAM SANDWICH $5.50

Ezekiel or English Muffin, Black Forrest Ham, Local Egg & a Choice of Aged Cheddar or Swiss Cheese

BACON SANDWICH $6.00

Ezekiel or English Muffin, Ranch Bacon, Local Egg, & Your Choice of Cheese: Aged Cheddar or Swiss

TURKEY SAUSAGE SANDWICH $5.50

Ezekiel or English Muffin, House Made Turkey Sausage Patty, Local Egg & Your Choice of Cheese: Aged Cheddar or Swiss

EGG & CHEESE SANDWICH $5.25

Ezekiel or English Muffin, Local Egg, & Your Choice of Cheese: Aged Cheddar or Swiss

EGG & AVOCADO SANDWICH $5.50

Local Egg, Sliced Avocado, Sharp Cheddar, Everything Bagel Spice, Served on Ezekiel English Muffin or Local Made English Muffins

QUICHE OF THE DAY $7.00

Sweet Potato Crust and Local Eggs, Made Fresh Daily with Seasonal Ingredients, Served with Fresh Fruit

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Lunch

Monday – Friday: 10:30 AM – 3:00 PM

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Salads
FALL CROSBY COBB | HALF $9.25 FULL $13

Seasonal Greens, Roasted Butternut Squash, Grilled Chicken, Toasted Pepitas, Blue Cheese Crumbles, Local Hard Boiled Eggs, Tomatoes, Creamy Poblano Dressing

WALDORF SALAD | HALF $9 FULL $12.50

Seasonal Greens, Toasted Walnuts, Grapes, Apples, Celery, Apple Cider Vinaigrette
ADD CHICKEN: HALF $1.00 | FULL $2.50

BEET SALAD | HALF $9 FULL $12.50

Beets, Blue Cheese, Candied Pecans, Arugula, Apples, Balsamic Vinaigrette

PEAR & POMEGRANATE SALAD | HALF $9 FULL $12.50

Sliced Pears, Marinated Goat & Sheep Feta, Arugula, Toasted Pecans, Pomegranate Vinaigrette
ADD CHICKEN: HALF $1.00 | FULL $2.50

bowl of soup

Soup

SOUP DU JOUR | CUP $4.25 BOWL $6.25

Our soups are made fresh daily from scratch with seasonal ingredients. Served with crackers. Check out our board for the Soup of the Day!

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Sandwiches

All Sandwiches Come with Your Choice of Freshly Baked Bread: Tuscan, Marble Rye or Whole Wheat Wrap and a Choice of Side Salad of the Day, Pickled Vegetables or Fresh Fruit

BLT $10.50

Thick Cut Bacon, Heirloom Tomatoes, Herbed Mayo, Krunch Lettuce

PARMESAN BASIL CHICKEN SALAD $10.00

Roasted Chicken, Fresh Basil, Grated Parmesan, Garlic, Balsamic Vinegar, Mayo, Salt & Pepper

CHICKEN SALAD $10.00

Roasted Chicken, Broccoli, Grapes, Dried Cranberries, Toasted Walnuts, Mayo, Himalayan Pink Salt, Cracked Black Pepper

TUNA SALAD $10.00

White Albacore Tuna, Red Onion, Celery, Parsley, Dijon, Mayo, Himalayan Pink Salt, Cracked Black Pepper

EGG SALAD $10.00

Local Eggs, Shallots, Parsley, Dijon, Mayo, Himalayan Pink Salt, Cracked Black Pepper

NOT YOUR GRANDMA'S CHICKEN SALAD $10.00

Chickpeas, Bell Pepper, Red Onion, Parsley, Dijon Mustard, Scallions, Vegan Mayo

Pressed Sandwiches
TURKEY PANINI $12.50

Sliced Turkey, Aged Cheddar, Apple & Cranberry Butter, Arugula

HAM & SWISS $11.25

Sliced Black Forrest Ham, Cheese, Pumpkin Butter, Mustard Maple Glaze

APPLE & HAVARTI $11.50

Sliced Apples, Havarti Cheese, Fig Jam, Arugula

FALAFEL BURGER $11.75

Falafel Burger, Cucumber Tomato Relish, Tzatziki Sauce, Lettuce

panini with side salad

Nourish Combo

PICK TWO $12.75

Half Weekly Special (when available), Half Sandwich, Half Pressed Sandwich, Cup of Soup, Half Salad, Slice of Quiche and Small Smoothie

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Beverages

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Smoothies

Small $5.50  |  Medium $6.50 |  Large $7.50
Add Protein Powder $1.50 (Vegan Vanilla or Whey)

IMMUNE BOOSTER

Sweet Potato, Banana, Almond Butter, Turmeric, Cinnamon, Ginger, Flaxseed, Almond Milk, Orange Juice

PSL SMOOTHIE

Pumpkin, Cinnamon, Allspice, Double Shot Amrita Espresso, Oat Milk

WILD BLUEBERRY

Blueberries, Banana, Coconut Oil, Hemp Seeds, Chia Seeds, Cinnamon, Almond Milk

MONKEY JOE

Amrita Iced Coffee, Banana, House Made Peanut Butter, Almond Milk

GLOWING SKIN

Coconut Water, Banana, Mango, Kale, Avocado, Ground Flax

Coffee
PUMPKIN SPICE LATTE

S $3.75
M $4.35
L $4.75

CINNAMON WHITE MOCHA

S $3.75
M $4.35
L $4.75

COLD BREW

S $3.75
M $4.35
L $4.75

CHAI APPLE CIDER

$4.25

HOT COFFEE

S $2
M $2.25
L $2.65

ESPRESSO

Decaf Available
DOUBLE $2.95
QUAD $5.50

LATTE

Vanilla, Hazelnut, Caramel, Rose, Lavender
S $3.25
M $3.75
L $4.25

AMERICANO

S $2.45
M $2.95
L $3.25

CAPPUCCINO

$3.25

CAFE MOCHA

With House Made Mocha Sauce
S $3.75
M $4.35
L $4.75

REISHI MUSHROOM MOCHA

S $4.15
M $4.75
L $5.15

ICED COFFEE

S $2.25
M $2.50
L $3.00

Beverages
ICED ORGANIC GREEN TEA

S $2.75
M $3.45
L $3.95

ICED ORGANIC BLACK TEA

S $2.75
M $3.45
L $3.95

HONEY JASMINE GREEN TEA

S $3
M $3.50
L $4

STRAWBERRY ROSE BLACK TEA

S $3
M $3.50
L $4

CHAI TEA LATTE

S $3.65
M $4.25
L $4.65

HOT TEAS

Ask About Our Organic Hot Tea Selections
S $3.25
M $3.75
L $4.25

Feed Your Body, Mind + Soul With Our Nourishing Menu Items